Age Group: 9 - 12 Years, 12+ Years

Description:

Written for young readers, this guide distills psychologist Jonathan Haidt's research on childhood, technology, and wellbeing into practical, encouraging advice. Rather than focusing on what to avoid, the book champions real-world play, independence, and face-to-face friendship as the keys to a happier, more resilient childhood. Haidt offers relatable insights into why unstructured fun and freedom matter so much for growing up strong and confident in a screen-saturated world. It's an empowering, accessible read that helps kids understand—and reclaim—the joy of a balanced, adventurous childhood.